top of page
  • Writer's pictureAdam Gilmore


Unfortunately, Covid 19 is still with us and in recent weeks there has been an upswing in cases.

A fifth wave is now being predicted.

To protect yourself and your loved ones please take a minute to re-acquaint yourself with the current NHS advice.


  • Get vaccinated and have the booster jab when it is offered.

  • Meet people outside if possible.

  • Open doors and windows to let fresh air in when meeting people inside.

  • Limit the number of people you meet and avoid crowded places.

  • Consider wearing a face covering on public transport, and indoor crowded places.

  • Wash your hands with soap and water or use hand sanitiser regularly throughout the day.

  • Cover your nose and mouth if coughing or sneezing. Remember “coughs and sneezes spread diseases”


  • Do not touch your eyes, nose or mouth if your hands are not clean.

75 views0 comments

Recent Posts

See All


bottom of page