• Adam Gilmore

COVID 19 UPDATE

Unfortunately, Covid 19 is still with us and in recent weeks there has been an upswing in cases.


A fifth wave is now being predicted.


To protect yourself and your loved ones please take a minute to re-acquaint yourself with the current NHS advice.


DO

  • Get vaccinated and have the booster jab when it is offered.

  • Meet people outside if possible.

  • Open doors and windows to let fresh air in when meeting people inside.

  • Limit the number of people you meet and avoid crowded places.

  • Consider wearing a face covering on public transport, and indoor crowded places.

  • Wash your hands with soap and water or use hand sanitiser regularly throughout the day.

  • Cover your nose and mouth if coughing or sneezing. Remember “coughs and sneezes spread diseases”


DON’T

  • Do not touch your eyes, nose or mouth if your hands are not clean.


https://www.nhs.uk/conditions/coronavirus-covid-19/how-to-avoid-catching-and-spreading-coronavirus-covid-19/

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